At the Luthas Center for Excellence, our exceptional strength lies in our wholehearted dedication to integrating life-transforming programs. These programs encompass Emotional Intelligence, Mental Health, Entrepreneurial Skills, and Financial Literacy, all aimed at promoting inclusivity and empowerment.
Luthas Center
Mental Health Conditions Library
Read our in-depth definitions of major mental health conditions. Learn more about the diagnosis, symptoms, causes, and treatment options including...
Read moreAsk a Therapist: Holiday Advice for an Anxious Black Woman
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a...
Read moreAsk A Therapist: Can PTSD and Social Anxiety Randomly Return?
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a...
Read moreAsk a Therapist: How Can I Hold on to Hope When I’ve Been Feeling Lonely For So Long?
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a...
Read moreHow to Help Someone With Depression: 8 Ways — The Luthas Center
Depression is a debilitating mental health condition that can make it difficult to do even the most basic tasks every...
Read moreAsk a Therapist: How Do I Deal with Thoughts of Suicide?
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a...
Read moreAks a Therapist: Is it Re-entry Anxiety?
Your social media feed lately has probably been filled with photos of smiling people traveling, attending baseball games, and going...
Read moreAsk a Therapist: How Do I Know If I’m Depressed, or If I Should Take Anti-Depressants?
Ask a Therapist: How Do I Know If I’m Depressed, or If I Should Take Anti-Depressants?
Read moreAsk a Therapist: Is This OCD, or Just Normal Anxiety About the Pandemic?
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a...
Read moreDiary of a Therapist During the Coronavirus Outbreak: Dr. Amy Cirbus
Diary of a Therapist During the Coronavirus Outbreak is a new series bringing you insight into the daily lives of...
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